You’ll find everything healthy here including paleo, gluten-free, keto, vegan and just plain good clean-eatin’!
Creamy Vegan Pumpkin Pie Bars have all the classic flavors rich and spicy flavors of pumpkin pie lightened up with a vegan cream cheese and gluten-free graham cracker crust. I’m …
This post is about the best superfoods for amazing immunity. There are other ways to boost immunity but nutrition is key. This is great information anytime, but especially relevant given …
This 5-minute energy-boosting smoothie will start your week off with a “spring” in your step even in the cold spring days. The key to a 5-minute smoothie is …
What’s both immune-boosting and tastes like raspberry and chocolate? Raspberry Dark Chocolate Immune-Boosting Fudge! Not everything that’s good for your immune system has to taste like bone broth and broccoli. …
These gluten-free pumpkin bars are one of my “go-to” desserts for a relaxing weekend or girls night. Since we’re all thinking twice about going out during COVID-19, this is the …
This superfood smoothie packs it all in – everything from antioxidants and omega 3’s to collagen and protein. Try this for smoothie for breakfast or any time of day you …
Chocolatey, fudgy and sweet – these healthy Chocolate Hemp Protein Balls will satisfy your chocolate craving and provide omega 3 and 6 fats and protein. You need 15 minutes, a food …
I was planning to do a post featuring my favorite Whole 30 Anti-Inflammatory Smoothie, but then decided to create a “Choose Your Own Adventure” Smoothie post instead so you can …
I’ve noticed a number of health benefits after adding anti-inflammatory smoothies to my daily morning routine. Turmeric has been one of the key ingredient in my smoothies, even spinach or kale-based. …
There’s nothing better in spring than a kale berry antioxidant salad! Not only does it bring a pop of spring-time color, but it’s also full of antioxidants and vegan (without …