Creamy Vegan Pumpkin Pie Bars have all the classic flavors rich and spicy flavors of pumpkin pie lightened up with a vegan cream cheese and gluten-free graham cracker crust. I’m…
You’ll find everything healthy here including paleo, gluten-free, keto, vegan and just plain good clean-eatin’!
This post is about the best superfoods for amazing immunity. There are other ways to boost immunity but nutrition is key. This is great information anytime, but especially relevant given…
This 5-minute energy-boosting smoothie will start your week off with a “spring” in your step even in the cold spring days. The key to a 5-minute smoothie is…
What’s both immune-boosting and tastes like raspberry and chocolate? Raspberry Dark Chocolate Immune-Boosting Fudge! Not everything that’s good for your immune system has to taste like bone broth and broccoli. …
These gluten-free pumpkin bars are one of my “go-to” desserts for a relaxing weekend or girls night. Since we’re all thinking twice about going out during COVID-19, this is the…
This superfood smoothie packs it all in – everything from antioxidants and omega 3’s to collagen and protein. Try this for smoothie for breakfast or any time of day you…
Chocolatey, fudgy and sweet – these healthy Chocolate Hemp Protein Balls will satisfy your chocolate craving and provide omega 3 and 6 fats and protein. You need 15 minutes, a food…
I was planning to do a post featuring my favorite Whole 30 Anti-Inflammatory Smoothie, but then decided to create a “Choose Your Own Adventure” Smoothie post instead so you can…
I’ve noticed a number of health benefits after adding anti-inflammatory smoothies to my daily morning routine. Turmeric has been one of the key ingredient in my smoothies, even spinach or kale-based. …
There’s nothing better in spring than a kale berry antioxidant salad! Not only does it bring a pop of spring-time color, but it’s also full of antioxidants and vegan (without…