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myhealthyangel.com

  • Home
  • Recipes
    • Breakfast
    • Dinner
    • Healthy Snacks
    • Desserts
    • Salads
    • Soups
    • Smoothies
    • Vegan
    • Gluten-Free
  • Healthy Living
    • Brain Health
    • Mental Health
    • Gut Health
    • Detox
    • Plant-Based
    • Immunity
    • Inflammation
    • Skin & Hair
    • Weight Loss
    • Cancer
  • Nutrition
    • Hemp
    • Herbs
    • Supplements
    • Vitamins & Minerals
  • Travel
  • Book
    • Book
  • About me
Category

Book

My book, Maze of Thorns, is my journey through autoimmune illness. My story is also my inspiration for learning how good nutrition and lifestyle habits pave the way for a healthy body and mind. Dig in – maybe you’ll find something you connect with or want to share with a cherished family member or friend.

Book

Our Book, “Maze of Thorns” is Featured by the Vasculitis Foundation

maze of thorns

Here it is! Our book interview for “Maze of Thorns” is featured in the October Newsletter for the Vasculitis Foundation.  It’s exciting that our book is now helping others with…

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November 3, 2017 0 comment
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BookHealthy LivingMental Health

Why We Wrote A Book – Our Message of Hope

Our Story Two years ago, my mom and I decided to write our story.  Our book, Maze of Thorns,  is about a mysterious illness I got that turned our lives…

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August 7, 2017 0 comment
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BookHealthy LivingMental Health

5 Ways to Set Your Intention for the Day

Why Set Your Intention? Our purpose is to find a way to impact the world with our message.  How can you make an impact if you’re not clear on your…

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June 4, 2017 0 comment
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BookHealthy LivingMental Health

Find Hope & Healing in our Book Maze of Thorns

Triumph over Tragedy Our book, Maze of Thorns, is our family’s true story of hope, a story of triumph over tragedy.  In 1997, I was diagnosed with CNS Vasculitis, a…

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March 13, 2017 0 comment
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Start your Path to Healthy Living Today!

About My Healthy Angel

Hi, I’m Kris…I wrote a book and now I write a wellness blog! Join me in exploring ways to heal your body from inflammation and keep your immune strong. Start here to check out my book. Thanks so much for dropping by!

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Recent Posts

  • How to Improve Gut Health: 3 Core Principles from Today’s Experts
  • The 5 Best Ways to Heal the Gut and Reverse Autoimmunity
  • 12 Ways to Boost Your Immunity Naturally
  • Post-Workout Vegan Chocolate Mint Nice Cream
  • Vegan & GF Peanut Butter Eggs Two Ways – Dark and White Chocolate
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