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myhealthyangel.com

  • Home
  • Recipes
    • Breakfast
    • Dinner
    • Healthy Snacks
    • Desserts
    • Salads
    • Soups
    • Smoothies
    • Vegan
    • Gluten-Free
  • Healthy Living
    • Brain Health
    • Mental Health
    • Gut Health
    • Detox
    • Plant-Based
    • Immunity
    • Inflammation
    • Skin & Hair
    • Weight Loss
    • Cancer
  • Nutrition
    • Hemp
    • Herbs
    • Supplements
    • Vitamins & Minerals
  • Travel
  • Book
    • Book
  • About me
  • Travel

    Minnesota North Shore Road Trip – Where to Stay and Play

    July 16, 2017

    My husband, daughter and I decided to do a “Summer Bucket List” this year.  Summer is only 90 days long in Minnesota so with just 14 weekends, you need a…

  • BookHealthy LivingMental Health

    5 Ways to Set Your Intention for the Day

    June 4, 2017

    Why Set Your Intention? Our purpose is to find a way to impact the world with our message.  How can you make an impact if you’re not clear on your…

  • Healthy LivingMental Health

    6 Ways to Calm your Mind for a Healthier Body & Soul

    May 10, 2017

    We all have a million things going on.  The question is do you have to much going on to enjoy life?  If you’ve ever felt like your head is spinning…

  • Healthy LivingMental HealthWeight Loss

    5 Morning Rituals That Can Change Your Life

    April 2, 2017

    These 5 Morning Rituals are great ways to start the day healthy, happy and focused for your best day ever.  Try them and tell me what was your favorite tip!…

  • BookHealthy LivingMental Health

    Find Hope & Healing in our Book Maze of Thorns

    March 13, 2017

    Triumph over Tragedy Our book, Maze of Thorns, is our family’s true story of hope, a story of triumph over tragedy.  In 1997, I was diagnosed with CNS Vasculitis, a…

  • Brain HealthHealthy LivingMental Health

    What’s your Biggest Takeaway?

    March 3, 2017

    My career coach, Joy Pecchia used to ask me after every coaching, “What was your biggest takeaway?”.  That question made me stop in my tracks every time.  Soon, I began to…

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About My Healthy Angel

Hi, I’m Kris…I wrote a book and now I write a wellness blog! Join me in exploring ways to heal your body from inflammation and keep your immune strong. Start here to check out my book. Thanks so much for dropping by!

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  • How to Improve Gut Health: 3 Core Principles from Today’s Experts
  • The 5 Best Ways to Heal the Gut and Reverse Autoimmunity
  • 12 Ways to Boost Your Immunity Naturally
  • Post-Workout Vegan Chocolate Mint Nice Cream
  • Vegan & GF Peanut Butter Eggs Two Ways – Dark and White Chocolate
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