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Post Workout Smoothie Bowl

Post-Workout Strawberry Acai Smoothie Bowl

This smoothie bowl restores glycogen and rebalances electrolytes after a grueling workout. It takes 5-10 minutes to put together and worth every minute!

Prep Time 10 minutes
Servings 1

Ingredients

  • 1 cup strawberries
  • 1 packet frozen acai
  • 1/2 frozen banana
  • 1 tsp spirulina
  • 1 tbsp flax oil or coconut oil
  • 1 tbsp organic peanut butter or almond butter
  • 1 scoop plant-based protein powder
  • 3/4 cup coconut water

Optional Toppings:

  • 1 tbsp organic peanut butter or almond butter
  • 1 tbsp cacao nibs or vegan chocolate chips
  • 1 tbsp unsweetened coconut
  • 1/2 tbsp chia seeds
  • bananas/strawberries

Instructions

  1. To make this smoothie bowl: Add strawberries, acai, frozen banana to blender and pulse.

  2. Add remaining ingredients and blend on high until all ingredients are combined. You may need to add more coconut water depending on how think you want your smoothie bowl.

  3. Pour into a bowl and top with desired toppings.

Recipe Notes

Optional Toppings include these and more:

  • Organic Almond and/or Peanut Butter
  • Organic Coconut
  • Berries
  • Bananas
  • Chia Seeds
  • Cacao Nibs